[InBetween Swims]

On this episode, In Between Swims:The Whitewater Podcast presents "The Kayaking Mindset" - Heather Herbeck's presentation from the Midwest Mountaineering Expo on improving mental strength and stamina on the river.

Check it out at http://www.inbetweenswims.com

Download direct at http://media.libsyn.com/media/inbetweenswims/Heather_Final.mp3

or at I-Tunes at: iTunes Store

Don't forget to leave your comments/ratings at I-Tunes....

Thanks for listening!!

~jeffmc

 

[LagoonYaker]

I love In Between Swims. Really fuels your stoke while awaiting the next time getting your boat wet. Love listening to it on car rides and during my daughter's soccer practices!

 

[DanOrion]

Jeff...your podcasts are great. Keep 'em coming!

Cheers, Dan