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Discussion Starter #1
Can anyone link me to a site that has some technique vids or clips for free?

Maybe showing some techinique on playboating moves. Basic ones :) Or advanced paddle manuvers

thanks


One more question.. if you answer the above question, I am just curious as to how long you all can hold your breath. Just curious.
 

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Breath holding is very subjective to the situation and the person.

Most people can hold their breath for approx. 2 min in a relaxed state.
Some people can hold for a 3 min or more while activily swimming.
The breath hold record while floating face down in a pool is alittle over 8 min.
While getting worked in a hole 15 sec. seems like a year.

It is fairly easy to build your breath holding skills just get out there and do it, but you have to be active while doing it or it doesn't help.
 
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