Lake can be run below 200 but it is not all that good The slot at the end of NIMBY is a pain in the ars and the rest is more boney than fun. About 250 is the min flow that I shoot for- I have been up there once this year and checked out the lower section it was all good to go but there is wood moving around up there right now someone upstream is throwing in all kinds of 3 to 8 or so round logs that have been cut with a saw so keep you eyes open I will make it up there tonight or tomorrow to give her a run and if there is anything that is new I will shoot it up -