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  1. Whitewater Kayaking
    I need to work primarily on my off-side brace and roll this winter. I plan to attend pool sessions and hit the ponds as much as possible. My questions is this.... What exercises could one be doing at home/gym to increase strength on the off-side roll/brace? There are a lot of body mechanics...
  2. Whitewater Kayaking
    First of all I'm 140 pounds and 5'10". I normally paddle a kingpin 6.1 and love that boat but lately I have been wanting a fraidy boat for class IV rapids. The kingpin gets pushed around a lot! I picked up a Dagger GT 8.1 at an incredible price and in great condition. I can roll my kingpin...
  3. Whitewater Kayaking
    What is the easiest, safest, overall best white water roll?
  4. Whitewater Kayaking
    I can't do an off side roll to save my life :confused: . My on side roll is real strong. Should I concentrate on my on side roll or my off side roll?
  5. Whitewater Kayaking
    This is like Roll Class limbo right now... I'm going to Training Camp with Colorado Whitewater kayak club on the 15th-17th but I want to get a roll class in a pool before that. I can't find any, anyone know of any?
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