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Old 01-30-2013   #1
 
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hutchinson, Kansas
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random ramble

Just to see how odd I am. When ever I go on a multiday my BM's come to a halt for at least 2 days. Am I the only one?

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Old 01-30-2013   #2
 
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Go on a run when you get to camp, that always gets the craps flowin............................................ ..
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Old 01-30-2013   #3
 
Carbondale, Colorado
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Not knowing what your eating habits are it's hard to say...

One thing I would recommend is to drink 32oz. of water first thing in the morning, before any coffee or food...that should get you going...more fiber too...chia seed!
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Old 01-30-2013   #4
 
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Caffeine will actually help get things going.


I prefer to actually to be slightly constipated when in the woods/on the river... Easier clean up.
( just wanted to share )
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Old 01-30-2013   #5
 
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Bacon must also be consumed on a daily basis to maintain proper intestinal lubrication
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Old 01-30-2013   #6
gh
 
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500-1000mg of magnesium will open you right up.
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Old 01-30-2013   #7
 
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Quote:
Originally Posted by rrb3 View Post
Bacon must also be consumed on a daily basis to maintain proper intestinal lubrication
I am so sad, just found out that I can no linger eat pork. I feel like having a funeral for my bacon love. We even raised pigs at a friends house. Ugh.
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Old 01-30-2013   #8
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I am so sad, just found out that I can no linger eat pork. I feel like having a funeral for my bacon love. We even raised pigs at a friends house. Ugh.
Sounds like you need to find a new doctor.
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Old 01-30-2013   #9
 
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Sounds like you need to find a new doctor.
Yeah I wish it were that simple. It was a good run though, home smoking bacon and all. I wonder how tofu smokes??LMFAO
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Old 01-30-2013   #10
 
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Alternating hot and cold beverages at the same sitting (so to speak) is an old river runner, backpacker trick that works... Figs will do the job, seem to work quicker than prunes, etc. Or just conjure up Crystal at 100K...hole was about 25 feet high and 60 feet wide (1983)...that will send you dashing for the groover.
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