I like the werner Tybee for my duckies (tomcat, lynx, outlaw). It is reasonably affordable, feels good to paddle with. It is also designed more for whitewater (high strokes) than touring (low strokes). For whitewater, i use a 215 (I am 5'10") my kids (12 and 14) use a 210. If you go for a touring paddle, then get something in the 230 to 240 range, but I think that is too long for whitewater. Werner has a touring paddle that is comparable to the Tybee too.
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