Looking for online instructional clips - Mountain Buzz

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Old 04-17-2006   #1
Join Date: Apr 2006
Posts: 45
Looking for online instructional clips

Can anyone link me to a site that has some technique vids or clips for free?

Maybe showing some techinique on playboating moves. Basic ones Or advanced paddle manuvers


One more question.. if you answer the above question, I am just curious as to how long you all can hold your breath. Just curious.

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Old 04-17-2006   #2
Durango, Colorado
Join Date: Feb 2006
Posts: 428
localpaddler.com has some vids...they aren't super detailed, but they'll give you an idea.
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Old 04-17-2006   #3
Join Date: Oct 2003
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Old 04-17-2006   #4
Join Date: Jun 2005
Posts: 159
Breath holding is very subjective to the situation and the person.

Most people can hold their breath for approx. 2 min in a relaxed state.
Some people can hold for a 3 min or more while activily swimming.
The breath hold record while floating face down in a pool is alittle over 8 min.
While getting worked in a hole 15 sec. seems like a year.

It is fairly easy to build your breath holding skills just get out there and do it, but you have to be active while doing it or it doesn't help.
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