2800 to 3800 below Glenwood it is spinnable. the higher flows the more bouncy and dynamic better for short boats. Lower flows bring the Session Plus for the goods. 3200 is about the dividing line with my favorite flow being 3400 - 3600. Other people disagree. There will be a line if you come any later than 1 pm in the summer. Before 8:30 am can be pretty busy as well.
friend of the fork, knife, and spoon