Oh Yeah! After years of trying everything under the sun (Chiro, PT, Injections, Needles, IMS, VooDoo, Accupuncture) I found that swimming laps one to two days a weeks finally solved the problem. No doctors and no copays needed. If you think about it, we spend 90% of the time sitting ( work, driving, kayaking, biking, etc). The swimming simply stretched everything out and strengthened core muscles. I am sure YOGA would help as well.