I have been cutting out the wheat at home, for my wife and stepdaughter, and it may be helping me out too. all the recipes mentioned so far sound great. Its amazing how much crap is in all the mass produced food these days. things that really shouldn't be together....
So we use Pamela's baking mixes, corn and rice pasta from Trader Joe's (..and so much other stuff. TJ's is frickin awesome. especially for spirits chocolate and wine. killer prices. actually way too much good shit.)
It blows me away about all these food allergies, I am a lactard (lactose intolerant) and may have a wheat sensitivity, and my wife has both the same, and the kids all have one or the other. its actually a good thing, but theres no more easy way out like just getting a frozen pizza for dinner once a week anymore.
I need to be on the caveman diet i think. Greens and Meat. and Whiskey. Cant forget the whiskey
. I have been cutting out the beer, and thats kinda tough.but like Carvedog said, possibly having to give up whiskey would reeallllly suck.
anyways good stuff. this is a good reminder that i need to find a naturopath or nutritionist to help me diagnose my diet issues.