You might want to stay away from Golden if your thinking about a play session, at least for this weekend. The Colorado School of Mines is hosting it's annual Ice Breaker Event. It's an awesome event, it would be cool if you stopped by and showed your support. But, they will most likely have the course tied up all weekend.
Waterton would be the call. anything above 250 cfs is good to go. Have fun and enjoy the sun.
I love to dance, but who needs the music- It throws me off.