You can subscribe to the list here:
http://mountainbuzz.com/streamflows/poudre/
The rock reports are dead-on accurate, since they are visual readings by human beings of the sacret rock itself. An example of what you will get in your rock report email is: "Pine View rock was just a tad over 2ft as of 10am today; Sportsman's was ... at ..., Big South gauge was .. at .... Signed, ...". Hope this helps. Over.