Yes, that is correct below the confluence.
SSV is at about 250 cfs and NSV is just over 100cfs.
The level is perfect for laps on 1 in 5 up on SSV. You could run the rest of the piles of shit, er... rapids too. That junk/run is "in".
The bear hole in lyons is OK at best, a flushy fast surf that only Nathan can get shit done in.
There is a wave just down from the old A hole area that is starting to come in as well. It is much better now with more water, it needs about 400 to come in.
combo 3 feature playpark with an SSV run and you could kill a day. It's gonna be another week or 2 for apple valley and shellys IMO.