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Old 03-18-2008   #1
N. Wigston's Avatar
Join Date: Nov 2003
Posts: 557
Get in shape for the season

Personal Training for kayakers.

check it out.

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Old 03-18-2008   #2
tj@cu's Avatar
Boulder, Colorado
Join Date: Apr 2006
Posts: 983
maybe you can help christian out?

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Old 03-18-2008   #3
N. Wigston's Avatar
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i know. he needs it. lazy college bum.
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Old 03-18-2008   #4
Join Date: Oct 2003
Posts: 157
Nick, Sweet looking program, nothing beats paddling on the river.

But if anyone wants another alternative, try Kayak polo. Our league in the Fort got enough people to have a spring session. The games are really fun and we do have extra boats. The kayak specific exercise is awesome and you can really build up those thumb calluses. Thursday nights, starting in April.
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