Originally Posted by WetExit
I recommend 12oz bicep curls. Fully extend from table to mouth. Odells is a good brand of weight. Start with 90Shilling and work your way up from there.
Funny how a 6 pack of 12oz curls helps develop your kegger shape, not your
Originally Posted by Airborne2504
if rivers are still somewhat flowing...
I noticed today on a local run that is still somewhat flowing, that paddling a kayak is a great way to stay in shape for kayaking. A little boat abusive, but aside from that, it was very similar to kayaking.