Some solid fist of boof philosophy in there. Be the water. Reminds me of koonu the surfing instructor from "Forgetting Sarah Marshall"...
"I want you to ignore your instincts, Koonu will be your instincts..
Don't do anything.
Don't try to surf, don't do it.
The less you do,the more you do.
Let's see you pop up. Pop it up.
That's not it at all.
Do less. Get down. Try less. Do it again.
No, too slow. Do less.
You're doing too much.
Do less. Pop down.
Pop up now.
Stop. Get down.
Get down there.
Remember, don't do anything.
Nothing. Pop up.
Well, you... No, you
gotta do more than that,
'cause you're just
laying right out.
It looks like you're
Just do it. Feel it. Pop up.
Yeah. That wasn't quite it...."
"I'm ready to ride fucking giants, Koonu"