Originally Posted by ToddG
i had 190 degrees of shredded labrum fixed back in the beginning of october (no bone or RC damage). i was paddling easy stuff infrequently by december. & fully back in the game by march/april. i followed an aggressive back-to-sport program under the supervision of a couple PTs who "got it". yoga & indoor climbing really helped during the winter too. and, knock on wood, i haven't had any issues since.
sorry to be thread-jackin, but...
Did you have that shoulder work done out this way? If so, got any tips as to who I might want to hit up for similar stuff? I'm looking to have a recently destroyed rotator cuff (compliments of an '07 grand finale beat down last week) put back together. Bout to follow up with two different docs, post mri but I'd be all about talking to others if there were to come recommended from experience.